Overhang
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New v0.5.0

A climbing log and strength tracker for climbers who
train.

Overhang for iPhone keeps your sends, hangs and sets in one place, and the trends underneath the grade.

iPhone, iOS 18 or later. No account, works offline. Free while in beta.

The hangboard timer mid-hang: Half Crimp, 4 fingers on 20 mm with 32 kg added, 5 seconds left on the ring, set 1 of 5.

Hangboard timer

Abrahangs, repeaters, max hangs, the Max Lift Test.

The hangboard timer on a Half Crimp, its ring counting down.

Climbing log

Tap a V-scale or Font grade, or your gym's color. Pick a result. Done.

The climbing session screen: a grid of Font grades with 7A selected, and Flash, Send and Attempt buttons.

Progress

Finger strength per grip, e1RM, the grade pyramid.

The Progress tab: this week's sessions, Climbing, Fingers and Strength pages, and a 30-day activity chart.

One log for the whole block.

Every session type in one place, with strong defaults so the session is decided before the door.
  • Bouldering sessions tap a V-scale or Font grade or your gym's color, pick a result.
  • Hangboard protocols with a guided timer: Abrahangs, repeaters, max hangs, Max Lift Test.
  • Strength and mobility from weighted pull-ups and deadlifts to front lever holds: sets, reps, weight and timed holds.
  • Your own routines and strong defaults for the rest: rest timer, grade system, protocol targets.
  • Progress charts finger strength, e1RM, your grade pyramid.
  • Rest timer with sound cues and a Live Activity on the lock screen.
  • Apple Health, optional bodyweight in, workouts out.

The trend underneath the grade.

A grade can sit still for months while you get stronger. Overhang keeps the numbers that move.
  • e1RM on total system load.
  • Grip strength as a percentage of bodyweight, against edge depth.
  • Grade pyramid on the same timeline.
A Pull-Ups page in Progress: the heaviest set over three months, rising from 35 to 40 kg added, above the recent sessions.

Principles

Built for chalky hands.

Tap a grade, pick a result, done. Every screen decided for a two-second glance mid-session.

Offline, on-device, no account.

Works in airplane mode and at a crag with no signal. No Overhang server, ever.

The only comparison is past you.

No feed, no followers, no leaderboards. A new best is measured against your own record.

Your log is yours.

  • No account. Nothing to sign up for, nothing to sign in to. Your log lives on your iPhone.
  • Back up to a file or your own iCloud from Settings, Your Data. Export as JSON or spreadsheets.
  • History and export never lock.
History: 428 sessions logged, with search and filters, listing recent climbing, hangboard and strength sessions.